Baked Chicken Oscar Dinner (Yep, the Whole Shebang) Recipe

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Baked Chicken Oscar Dinner (Yep, the Whole Shebang)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place chicken breasts into a 9x13-inch baking dish.
  3. Place red potatoes into a separate 8x8-inch baking dish.
  4. Drizzle 1 tablespoon olive oil over chicken breasts and 1 tablespoon oil over potatoes.
  5. Combine sea salt, 2 teaspoons garlic powder, lemon and herb seasoning, onion powder, 1 teaspoon dried basil, and black pepper in a small bowl. Sprinkle chicken and potatoes each with half the seasoning mix.
  6. Cover both baking dishes with aluminum foil.
  7. Bake chicken and potatoes in the preheated oven for 40 to 45 minutes; remove chicken and top each breast with a folded slice of Havarti cheese. Return chicken to oven and bake until Havarti cheese is melted, chicken is no longer pink inside and juices juices run clear, about 5 more minutes.
  8. Remove chicken and potatoes from oven and allow to rest covered for 5 minutes.
  9. Whisk hollandaise sauce mix with milk in a saucepan over medium heat; bring to a boil and stir in butter until melted. Reduce heat to low and simmer sauce until thickened, about 1 minute. Remove from heat and stir in white pepper, 1 teaspoon dried basil, and 1 pinch garlic powder.
  10. Place asparagus into a skillet over medium heat. Pour water into skillet about 1-inch deep and bring to a boil. Cover skillet and steam asparagus just until tender but still bright green, 2 to 4 minutes.
  11. To serve, place each chicken breast onto a serving plate and top breasts with imitation crab meat.
  12. Pour about 2 tablespoons of hollandaise sauce over each serving and place several spears of asparagus on top; drizzle 2 more tablespoons of sauce over each portion. Serve remaining hollandaise sauce on the side. Garnish with a pinch of paprika and serve with 2 red potatoes on each serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.34 Kcal (3594 kJ)
Calories from fat 314.33 Kcal
% Daily Value*
Total Fat 34.93g 54%
Cholesterol 202.7mg 68%
Sodium 1671.53mg 70%
Potassium 2989.33mg 64%
Total Carbs 79.12g 26%
Sugars 12.01g 48%
Dietary Fiber 10.5g 42%
Protein 62.5g 125%
Vitamin C 43.8mg 73%
Vitamin A 0.3mg 10%
Iron 6.2mg 34%
Calcium 237.7mg 24%
Amount Per 100 g
Calories 94.98 Kcal (398 kJ)
Calories from fat 34.78 Kcal
% Daily Value*
Total Fat 3.86g 54%
Cholesterol 22.43mg 68%
Sodium 184.96mg 70%
Potassium 330.79mg 64%
Total Carbs 8.76g 26%
Sugars 1.33g 48%
Dietary Fiber 1.16g 42%
Protein 6.92g 125%
Vitamin C 4.8mg 73%
Iron 0.7mg 34%
Calcium 26.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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