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Amount Per 12 potato medium (2-1/4 inch to 3-1/4 inch dia) | |||
Calories | 1789.2 Kcal (7491 kJ) | ||
Calories from fat | 32.21 Kcal | ||
% Daily Value* | |||
Total Fat | 3.58g | 6% | |
---|---|---|---|
Saturated Fat | 1.02g | 5% | |
Sodium | 460.08mg | 19% | |
Potassium | 11629.8mg | 247% | |
Total Carbs | 406.4g | 135% | |
Sugars | 32.97g | 132% | |
Dietary Fiber | 43.45g | 174% | |
Protein | 48.31g | 97% | |
Vitamin C | 219.8mg | 366% | |
Iron | 18.7mg | 104% | |
Calcium | 255.6mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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