Low Carb Hungarian Mushroom Soup Recipe

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Low Carb Hungarian Mushroom Soup
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Ingredients:

Directions:

  1. Melt butter over medium heat, using a large pot.
  2. Add onions and saute for 5 minutes.
  3. Add mushrooms and saute for 5 more minutes.
  4. Stir in the chicken broth, paprika, soy sauce and dill weed.
  5. Reduce to low, cover and simmer 15 minutes.
  6. Pour heavy cream into soup and blend well.
  7. Simmer, covered, for 10 more minutes.
  8. Stir in salt, pepper, lemon juice and sour cream.
  9. Heat through for 4 or 5 minutes.
  10. Serve garnished with fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.04 Kcal (846 kJ)
Calories from fat 149.53 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 52.18mg 17%
Sodium 866.53mg 36%
Potassium 464.74mg 10%
Total Carbs 9.57g 3%
Sugars 3.87g 15%
Dietary Fiber 2.28g 9%
Protein 4.33g 9%
Vitamin C 11.8mg 20%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 78.81 Kcal (330 kJ)
Calories from fat 58.32 Kcal
% Daily Value*
Total Fat 6.48g 26%
Cholesterol 20.35mg 17%
Sodium 337.99mg 36%
Potassium 181.27mg 10%
Total Carbs 3.73g 3%
Sugars 1.51g 15%
Dietary Fiber 0.89g 9%
Protein 1.69g 9%
Vitamin C 4.6mg 20%
Iron 0.4mg 6%
Calcium 23mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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