Low Carb Italian Wedding Soup Recipe

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Low Carb Italian Wedding Soup
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  1. Combine in a bowl - ground pork, ground beef, 1 egg, finely chopped onion, garlic, salt, pepper, parsley and torn up bread less the crust. Roll approximate 1 inch meatballs and set aside.
  2. In a large soup pot - combine the chicken broth, beef broth, salt, pepper - when this mixture comes to a boil - carefully drop your meatballs into the boiling stock.
  3. The meatballs will be done when they float to the top - approximately 5 - 10 minutes.
  4. Cut off the stock of the endive and chop the leaves into smaller bits. Drop the endive into the meatball broth and stirr - let the endive wilt into the soup.
  5. In a small bowl whisk 2 eggs - gently pour the egg mixture into the simmering soup whisking the soup while pouring - this gives little stringy egg droppings.
  6. Sprinkle the top of each bowl of soup with a few bits of cut up green onions for flavour and appearance.
  7. This recipe freezes very well if the amount seems overwhelming.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.33 Kcal (1140 kJ)
Calories from fat 227.9 Kcal
% Daily Value*
Total Fat 25.32g 39%
Cholesterol 99.36mg 33%
Sodium 461.37mg 19%
Potassium 247.66mg 5%
Total Carbs 2.43g 1%
Sugars 0.3g 1%
Dietary Fiber 0.65g 3%
Protein 10.96g 22%
Vitamin C 3.1mg 5%
Iron 1.4mg 8%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 221.84 Kcal (929 kJ)
Calories from fat 185.65 Kcal
% Daily Value*
Total Fat 20.63g 39%
Cholesterol 80.94mg 33%
Sodium 375.83mg 19%
Potassium 201.74mg 5%
Total Carbs 1.98g 1%
Sugars 0.24g 1%
Dietary Fiber 0.53g 3%
Protein 8.93g 22%
Vitamin C 2.5mg 5%
Iron 1.2mg 8%
Calcium 30mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 8

Good Points

  • saturated fat free,
  • sugar free

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