Directions:
- In a large stockpot, melt 2 tablespoons butter over medium heat. Saute onions, mushrooms and celery in butter until tender.
- Add chicken stock and potatoes; simmer for 10 minutes.
- Add fish, and simmer another 10 minutes.
- Season to taste with Old Bay seasoning, salt and pepper. Mix together clam juice and flour until smooth; stir into soup. Remove from heat, and stir in evaporated milk. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.84 Kcal (1159 kJ) | ||
| Calories from fat | 43.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 66.8mg | 22% | |
| Sodium | 678.28mg | 28% | |
| Potassium | 784.34mg | 17% | |
| Total Carbs | 32.26g | 11% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 24.36g | 49% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 68.14 Kcal (285 kJ) | ||
| Calories from fat | 10.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 7% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 22% | |
| Sodium | 166.94mg | 28% | |
| Potassium | 193.05mg | 17% | |
| Total Carbs | 7.94g | 11% | |
| Sugars | 1.95g | 32% | |
| Dietary Fiber | 0.81g | 13% | |
| Protein | 5.99g | 49% | |
| Vitamin C | 1.5mg | 10% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.2mg | 5% | |
| Calcium | 17.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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