Calories in Usda Cheese, cheddar

33Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 1 tbsp
Calories 33.29 Kcal (139 kJ)
Calories from fat 24.64 Kcal
% Daily Value*
Total Fat 2.74g 4%
Saturated Fat 1.74g 9%
Cholesterol 8.67mg 3%
Sodium 51.29mg 2%
Potassium 8.09mg 0%
Total Carbs 0.11g 0%
Sugars 0.04g 0%
Protein 2.06g 4%
Iron 0.1mg 0%
Calcium 59.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 8.26 g
  • Cal: 1.7 %
  • Fat: 4.2 %
  • Carb: 0 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.1%)
  • Protein (22.9%)
Usda Cheese, cheddar Good and Bad Points
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