Turkey Taco Salad Recipe

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Turkey Taco Salad
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Ingredients:

Directions:

  1. Brown the meat in a non-stick skillet
  2. Chop up meat to course ground consistency
  3. Add spices
  4. Prepare salad mixture, chop vegies
  5. Place vegies in bowl, add meat mixture and top with salsa and ranch dressing
  6. Serve
  7. Add cheese if you please
  8. 10 Hint of Lime chips for a 150 calorie zip
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953.9 Kcal (3994 kJ)
Calories from fat 362.64 Kcal
% Daily Value*
Total Fat 40.29g 62%
Cholesterol 331.47mg 110%
Sodium 1755.84mg 73%
Potassium 2814.35mg 60%
Total Carbs 46.08g 15%
Sugars 14.69g 59%
Dietary Fiber 16.93g 68%
Protein 110.91g 222%
Vitamin C 41.6mg 69%
Vitamin A 0.1mg 3%
Iron 10.2mg 57%
Calcium 280.9mg 28%
Amount Per 100 g
Calories 89.99 Kcal (377 kJ)
Calories from fat 34.21 Kcal
% Daily Value*
Total Fat 3.8g 62%
Cholesterol 31.27mg 110%
Sodium 165.64mg 73%
Potassium 265.5mg 60%
Total Carbs 4.35g 15%
Sugars 1.39g 59%
Dietary Fiber 1.6g 68%
Protein 10.46g 222%
Vitamin C 3.9mg 69%
Iron 1mg 57%
Calcium 26.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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