Lithuanian Apples in Meringue Recipe

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Lithuanian Apples in Meringue
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Ingredients
4
Count
Nutrition
274
Calories
Total time
50
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1/4 tsp cinnamon

Directions:

  1. Steam the apples in a little water until they are soft, but not mushy.Drain them; place in a greased casserole dish.
  2. Beat egg whites, slowly adding sugar and cinnamon to taste. They should form stiff peaks, but not look dry. Arrange mixture on top of the apples.
  3. Bake at 325 for 20 - 25 minutes or until the meringue gains a little color. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.77 Kcal (1146 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 86.13mg 4%
Potassium 471.17mg 10%
Total Carbs 66.59g 22%
Sugars 51.6g 206%
Dietary Fiber 7.37g 29%
Protein 5.45g 11%
Vitamin C 18.2mg 30%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 63.87 Kcal (267 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.09mg 4%
Potassium 109.92mg 10%
Total Carbs 15.53g 22%
Sugars 12.04g 206%
Dietary Fiber 1.72g 29%
Protein 1.27g 11%
Vitamin C 4.2mg 30%
Calcium 6.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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