Applesauce Recipe

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Ingredients:

Serving

4 apples (2 golden delicious and 2 macintosh or 4 of your favorite but the apple
1 tbsp lemon juice
1/3 cup sugar (depending on the sweetness of the apples and how sweet you want the apple sauce)
1 1/4 inches piece gingerroot
1 pinch ground cloves
1/8 tsp cinnamon

Directions:

Peel, core and cut apples into 16-20 pieces-the apple pieces should be about the same size.
In a heatproof bowl that will fit into steamer, combine apples with lemon juice and sugar.
Add ginger to bowl.
Place bowl on steamer rack.
Heat water in bottom of steamer.
When steamer water comes to a boil, place steamer rack with the bowl of apples, cover and steam for 15-20 minutes or until apples are tender.
Remove bowl from steamer and stir in cloves and cinnamon.
Cool, but remove ginger before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.2 Kcal (562 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.06mg	0%
Potassium	199.23mg	4%
Total Carbs	35.72g	12%
Sugars	28.02g	112%
Dietary Fiber	3.68g	15%
Protein	0g	0%
Vitamin C	10.6mg	18%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	68.54 Kcal (287 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.05mg	0%
Potassium	101.75mg	4%
Total Carbs	18.24g	12%
Sugars	14.31g	112%
Dietary Fiber	1.88g	15%
Protein	0g	0%
Vitamin C	5.4mg	18%
Calcium	6.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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