Haroset Recipe

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Haroset
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Ingredients:

Directions:

  1. Mix apples, nuts, sugar and cinnamon together in a bowl. Add wine and mix in to thoroughly blend. Keep in refrigerator until ready to put out on the table for Passover Seder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.14 Kcal (1068 kJ)
Calories from fat 166 Kcal
% Daily Value*
Total Fat 18.44g 28%
Sodium 1.82mg 0%
Potassium 285.56mg 6%
Total Carbs 19.89g 7%
Sugars 12.09g 48%
Dietary Fiber 4.76g 19%
Protein 7.53g 15%
Vitamin C 6.2mg 10%
Iron 1mg 5%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 177.15 Kcal (742 kJ)
Calories from fat 115.25 Kcal
% Daily Value*
Total Fat 12.81g 28%
Sodium 1.26mg 0%
Potassium 198.27mg 6%
Total Carbs 13.81g 7%
Sugars 8.39g 48%
Dietary Fiber 3.31g 19%
Protein 5.23g 15%
Vitamin C 4.3mg 10%
Iron 0.7mg 5%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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