Applesauce Recipe

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Applesauce
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Ingredients:

  • 1/2 cup water
  • 1/2 cup sugar
  • 1 tsp cinnamon

Directions:

  1. In large saucepan, combine apples and water.
  2. Bring to a boil and cover.
  3. Simmer over low heat for 15 to 20 minutes or until tender, stirring occasionally.
  4. Stir in cinnamon and sugar and cook until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.38 Kcal (630 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.76mg 0%
Potassium 229.26mg 5%
Total Carbs 40.08g 13%
Sugars 31.04g 124%
Dietary Fiber 4.48g 18%
Protein 0.02g 0%
Vitamin C 10.6mg 18%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 62.01 Kcal (260 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.14mg 0%
Potassium 94.54mg 5%
Total Carbs 16.53g 13%
Sugars 12.8g 124%
Dietary Fiber 1.85g 18%
Protein 0.01g 0%
Vitamin C 4.4mg 18%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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