Applesauce Recipe

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Ingredients:

Serving

6 -8 medium apples, peeled and quartered
1/2 cup water
1/2 cup sugar
1 tsp cinnamon

Directions:

In large saucepan, combine apples and water.
Bring to a boil and cover.
Simmer over low heat for 15 to 20 minutes or until tender, stirring occasionally.
Stir in cinnamon and sugar and cook until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.38 Kcal (630 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.76mg	0%
Potassium	229.26mg	5%
Total Carbs	40.08g	13%
Sugars	31.04g	124%
Dietary Fiber	4.48g	18%
Protein	0.02g	0%
Vitamin C	10.6mg	18%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	62.01 Kcal (260 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.14mg	0%
Potassium	94.54mg	5%
Total Carbs	16.53g	13%
Sugars	12.8g	124%
Dietary Fiber	1.85g	18%
Protein	0.01g	0%
Vitamin C	4.4mg	18%
Calcium	7.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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