Linguini With Fresh Tomatoes and Basil Recipe

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Linguini With Fresh Tomatoes and Basil
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Ingredients:

Directions:

  1. Cook the linguini according to instructions.
  2. Mix tomatoes, basil, garlic.
  3. Toss the hot linguini with the mix, season to taste.
  4. Add the parmesan.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.07 Kcal (938 kJ)
Calories from fat 55.07 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 11.86mg 4%
Sodium 387.26mg 16%
Potassium 103.66mg 2%
Total Carbs 34.24g 11%
Sugars 2.1g 8%
Dietary Fiber 3.17g 13%
Protein 9.04g 18%
Vitamin C 5.7mg 9%
Iron 1.1mg 6%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 234.16 Kcal (980 kJ)
Calories from fat 57.55 Kcal
% Daily Value*
Total Fat 6.39g 9%
Cholesterol 12.39mg 4%
Sodium 404.69mg 16%
Potassium 108.32mg 2%
Total Carbs 35.78g 11%
Sugars 2.2g 8%
Dietary Fiber 3.31g 13%
Protein 9.45g 18%
Vitamin C 5.9mg 9%
Iron 1.1mg 6%
Calcium 112.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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