Rustic Roasted Vegetable Tart Recipe

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Rustic Roasted Vegetable Tart
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Ingredients:

Directions:

  1. In a large bowl, combine the vegetables, 3 tablespoons oil, garlic, salt and pepper. Transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 450° for 25-30 minutes or until vegetables are tender and moisture has evaporated, stirring every 10 minutes.
  2. On a lightly floured surface, roll pastry into a 13-in. circle. Sprinkle cornmeal over a greased 14-in. pizza pan; place pastry on prepared pan. Spoon vegetable mixture over pastry to within 1-1/2 in. of edges. Fold up edges of pastry over filling, leaving center uncovered. Brush pastry with remaining oil.
  3. Bake at 450° for 20-25 minutes or until crust is golden brown. Sprinkle with cheese. Cut into wedges. Garnish with basil if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.51 Kcal (886 kJ)
Calories from fat 134.18 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 0.9mg 0%
Sodium 287.37mg 12%
Potassium 269.94mg 6%
Total Carbs 17.1g 6%
Sugars 3.85g 15%
Dietary Fiber 3.18g 13%
Protein 3.19g 6%
Vitamin C 25.7mg 43%
Iron 0.8mg 5%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 150.55 Kcal (630 kJ)
Calories from fat 95.51 Kcal
% Daily Value*
Total Fat 10.61g 23%
Cholesterol 0.64mg 0%
Sodium 204.55mg 12%
Potassium 192.14mg 6%
Total Carbs 12.17g 6%
Sugars 2.74g 15%
Dietary Fiber 2.26g 13%
Protein 2.27g 6%
Vitamin C 18.3mg 43%
Iron 0.6mg 5%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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