Basil Burgers Recipe

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Basil Burgers
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Ingredients:

Directions:

  1. In a bowl, combine first five ingredients. Crumble beef over mixture and mix well. Shape into four patties.
  2. Grill, uncovered, over medium-hot heat for 5 to 7 minutes on each side or until juices run clear. Spread cream cheese over cut side of roll tops. Place burgers, onion and avocado on the roll bottoms; replace the tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.2 Kcal (2111 kJ)
Calories from fat 342.91 Kcal
% Daily Value*
Total Fat 38.1g 59%
Cholesterol 121.39mg 40%
Sodium 458.08mg 19%
Potassium 819.88mg 17%
Total Carbs 8.86g 3%
Sugars 2.46g 10%
Dietary Fiber 4.38g 18%
Protein 34.66g 69%
Vitamin C 8mg 13%
Iron 4mg 22%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 180.7 Kcal (757 kJ)
Calories from fat 122.9 Kcal
% Daily Value*
Total Fat 13.66g 59%
Cholesterol 43.5mg 40%
Sodium 164.17mg 19%
Potassium 293.84mg 17%
Total Carbs 3.18g 3%
Sugars 0.88g 10%
Dietary Fiber 1.57g 18%
Protein 12.42g 69%
Vitamin C 2.9mg 13%
Iron 1.4mg 22%
Calcium 19.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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