Fresh Tomato and Basil Pasta Recipe

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Fresh Tomato and Basil Pasta
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  1. MIX tomatoes, basil, oil, garlic, salt and pepper.
  2. COOK rotini as directed on package; drain.
  3. TOSS rotini with tomato mixture and grated topping. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.99 Kcal (758 kJ)
Calories from fat 81.7 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 15.17mg 5%
Sodium 593.72mg 25%
Potassium 230.84mg 5%
Total Carbs 14.37g 5%
Sugars 2.9g 12%
Dietary Fiber 1.26g 5%
Protein 10.68g 21%
Vitamin C 10.8mg 18%
Iron 51.6mg 286%
Calcium 276mg 28%
Amount Per 100 g
Calories 122.99 Kcal (515 kJ)
Calories from fat 55.52 Kcal
% Daily Value*
Total Fat 6.17g 14%
Cholesterol 10.31mg 5%
Sodium 403.45mg 25%
Potassium 156.86mg 5%
Total Carbs 9.77g 5%
Sugars 1.97g 12%
Dietary Fiber 0.86g 5%
Protein 7.25g 21%
Vitamin C 7.3mg 18%
Iron 35mg 286%
Calcium 187.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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