Spaghetti With Fresh Tomatoes and Basil Recipe

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Spaghetti With Fresh Tomatoes and Basil
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions. Only drain spaghetti, do not rinse.
  2. Meanwhile, cook onions in 1/2 tbs olive oil in a small pot over medium high heat until soft, about 1 minute.
  3. Reduce heat to low. Add tomatoes, sugar, pepper and salt to taste. Stir to mix.
  4. Tomatoes should get warm, but not cooked, about 5 minutes.
  5. When ready to serve add remaining 1/2 tbs oil, basil and spaghetti to tomatoes. Remove from heat, mix well, cover and let rest for 2 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.62 Kcal (2444 kJ)
Calories from fat 146.83 Kcal
% Daily Value*
Total Fat 16.31g 25%
Sodium 14.87mg 1%
Potassium 633.12mg 13%
Total Carbs 93.85g 31%
Sugars 9.52g 38%
Dietary Fiber 5.23g 21%
Protein 16.51g 33%
Vitamin C 22mg 37%
Iron 3.5mg 20%
Calcium 47mg 5%
Amount Per 100 g
Calories 200.45 Kcal (839 kJ)
Calories from fat 50.43 Kcal
% Daily Value*
Total Fat 5.6g 25%
Sodium 5.11mg 1%
Potassium 217.45mg 13%
Total Carbs 32.23g 31%
Sugars 3.27g 38%
Dietary Fiber 1.79g 21%
Protein 5.67g 33%
Vitamin C 7.6mg 37%
Iron 1.2mg 20%
Calcium 16.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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