Spinach Quiche With Sun-Dried Tomato and Basil Feta Cheese Recipe

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Spinach Quiche With Sun-Dried Tomato and Basil Feta Cheese
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Prick pie shell all over with fork and bake about 8 minutes, just until it starts to turn golden brown. Let cool.
  3. Turn oven down to 375 degrees.
  4. Place oil in pre-heated skillet on medium-high heat.
  5. Add onion and cook for 2-3 minutes.
  6. Add garlic and cook for additional 30 seconds.
  7. Add Spinach and combine well, just until heated through.
  8. Remove from heat and set aside to cool.
  9. Beat eggs in a large bowl.
  10. Add sour cream, half-n-half, and asiago, beating well.
  11. Stir in spinach mixture followed by crumbled feta.
  12. Pour mixture into pre-baked pie shell on a cookie sheet, (to catch any spills!).
  13. Cook 35-45 minutes or until set.
  14. Let cool about 5 minutes and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.72 Kcal (3424 kJ)
Calories from fat 539.91 Kcal
% Daily Value*
Total Fat 59.99g 92%
Cholesterol 323.39mg 108%
Sodium 1148.3mg 48%
Potassium 378.25mg 8%
Total Carbs 43.52g 15%
Sugars 1.83g 7%
Dietary Fiber 1.08g 4%
Protein 28.83g 58%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 3.5mg 19%
Calcium 584.5mg 58%
Amount Per 100 g
Calories 273.36 Kcal (1145 kJ)
Calories from fat 180.49 Kcal
% Daily Value*
Total Fat 20.05g 92%
Cholesterol 108.11mg 108%
Sodium 383.87mg 48%
Potassium 126.45mg 8%
Total Carbs 14.55g 15%
Sugars 0.61g 7%
Dietary Fiber 0.36g 4%
Protein 9.64g 58%
Vitamin C 0.7mg 4%
Iron 1.2mg 19%
Calcium 195.4mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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