Tomato and Basil Bruschetta Recipe

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Tomato and Basil Bruschetta
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Ingredients:

Directions:

  1. In a medium bowl, mix tomatoes, basil, olive oil, garlic, salt, and pepper. Spoon onto bruschettas and drizzle with extra-virgin olive oil.
  2. Note: Nutritional analysis is per serving with bruschetta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.9 Kcal (1490 kJ)
Calories from fat 266.93 Kcal
% Daily Value*
Total Fat 29.66g 46%
Sodium 1188.58mg 50%
Potassium 1188.48mg 25%
Total Carbs 20.92g 7%
Sugars 14.79g 59%
Dietary Fiber 5.09g 20%
Protein 5.19g 10%
Vitamin C 70.2mg 117%
Iron 0.1mg 1%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 67.16 Kcal (281 kJ)
Calories from fat 50.37 Kcal
% Daily Value*
Total Fat 5.6g 46%
Sodium 224.3mg 50%
Potassium 224.28mg 25%
Total Carbs 3.95g 7%
Sugars 2.79g 59%
Dietary Fiber 0.96g 20%
Protein 0.98g 10%
Vitamin C 13.2mg 117%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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