Lime Soup with Tortilla Strips and Chicken Recipe

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Lime Soup with Tortilla Strips and Chicken

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Ingredients

Count

Nutrition

257

Calories

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Ingredients:

Serving

1 cup plus 2 tbsp olive oil
2 6- inch corn tortillas , cut into strips
6 cups canned low-salt chicken broth
2 tbsp minced fresh cilantro
1 tbsp minced fresh oregano
1 tsp apple cider vinegar
1/2 tsp ground cumin
1 to 2 tbsp fresh lime juice
1 skinless boneless chicken breast half , thinly sliced crosswise
1/2 cup chopped seeded tomato
1/2 cup chopped green bell pepper
1/2 cup chopped white onion
6 lime slices

Directions:

Heat 1 cup oil in medium skillet over medium heat. Working in batches, add tortilla strips; fry until golden, about 2 minutes. Transfer to paper towels; drain.
Mix broth and next 4 ingredients in large saucepan; bring to boil. Reduce heat; simmer 15 minutes. Add lime juice; season with salt and pepper. (Tortilla strips and soup can be made 1 day ahead. Store strips airtight at room temperature. Cover soup and chill; rewarm before continuing.)
Meanwhile, heat remaining 2 tablespoons oil in heavy large skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to skillet; sauté 3 minutes. Add tomato, bell pepper and onion. Sauté until chicken is cooked through, about 2 minutes longer.
Place 1 lime slice in each of 6 bowls. Ladle soup over. Mound tortilla strips and chicken mixture in center of each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.02 Kcal (1076 kJ)
Calories from fat	93.11 Kcal
		% Daily Value*
Total Fat	10.35g	16%
Cholesterol	26.21mg	9%
Sodium	732.42mg	31%
Potassium	356.78mg	8%
Total Carbs	32.39g	11%
Sugars	3.52g	14%
Dietary Fiber	5.74g	23%
Protein	13.78g	28%
Vitamin C	39.8mg	66%
Vitamin A	0.4mg	13%
Iron	8.2mg	45%
Calcium	78.3mg	8%

Amount Per 100 g
Calories	57.07 Kcal (239 kJ)
Calories from fat	20.67 Kcal
		% Daily Value*
Total Fat	2.3g	16%
Cholesterol	5.82mg	9%
Sodium	162.62mg	31%
Potassium	79.22mg	8%
Total Carbs	7.19g	11%
Sugars	0.78g	14%
Dietary Fiber	1.27g	23%
Protein	3.06g	28%
Vitamin C	8.8mg	66%
Vitamin A	0.1mg	13%
Iron	1.8mg	45%
Calcium	17.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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