Light and Fluffy Salad Recipe

Posted by
Rate It!
Light and Fluffy Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare pudding according to package directions.
  2. Fold in fruit cocktail, cherries, oranges and marshmallows.
  3. Fold in cool whip last.
  4. Chill thoroughly.
  5. Serve in lettuce cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.1 Kcal (423 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 141.45mg 6%
Potassium 84.67mg 2%
Total Carbs 24.38g 8%
Sugars 16.05g 64%
Dietary Fiber 1.49g 6%
Protein 0.16g 0%
Vitamin C 2.6mg 4%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 84.95 Kcal (356 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 118.87mg 6%
Potassium 71.15mg 2%
Total Carbs 20.48g 8%
Sugars 13.49g 64%
Dietary Fiber 1.25g 6%
Protein 0.13g 0%
Vitamin C 2.2mg 4%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top