Ambrosia Recipe

Posted by
Rate It!
Ambrosia
Add your photo!
Ingredients
6
Count
Nutrition
155
Calories
Total time
780
Minutes
Comments Print recipe

Ingredients:

  • 2 (5 lb) bags oranges
  • 1 (15 oz) can crushed pineapple
  • 1 (6 oz) jar maraschino cherries
  • 1 (10 oz) bag coconut
  • 1/2 cup sugar

Directions:

  1. Peel and section oranges into large bowl there should be no membrane left.
  2. Add pineapple, juice and all.
  3. Add cherries, cut in half and juice.
  4. Add coconut and sugar.
  5. Mix well cover and refrigerate overnight.
  6. Just before serving, add peeled and sliced bananas.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.49 Kcal (651 kJ)
Calories from fat 10.52 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 1.63mg 0%
Potassium 434.33mg 9%
Total Carbs 37.26g 12%
Sugars 26.72g 107%
Dietary Fiber 4.5g 18%
Protein 1.87g 4%
Vitamin C 65.8mg 110%
Iron 0.1mg 0%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 81.62 Kcal (342 kJ)
Calories from fat 5.52 Kcal
% Daily Value*
Total Fat 0.61g 2%
Sodium 0.85mg 0%
Potassium 227.99mg 9%
Total Carbs 19.56g 12%
Sugars 14.03g 107%
Dietary Fiber 2.36g 18%
Protein 0.98g 4%
Vitamin C 34.6mg 110%
Calcium 27mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top