Directions:
- In a large bowl, combine fruit cocktail, bananas and cherries. Reserve 3 slices of banana and 1 cherry for garnish.
- In a mixing bowl, whip the cream to soft peaks with an electric mixer. Add sugar and vanilla, and whip to combine.
- Fold the whipped cream into the fruit. Garnish with a fan of banana slices. Place cherry at the bottom of the banana fan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.73 Kcal (480 kJ) | ||
| Calories from fat | 66.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 27.19mg | 9% | |
| Sodium | 8.33mg | 0% | |
| Potassium | 141.91mg | 3% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.29 Kcal (759 kJ) | ||
| Calories from fat | 104.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 11% | |
|---|---|---|---|
| Cholesterol | 42.97mg | 9% | |
| Sodium | 13.17mg | 0% | |
| Potassium | 224.24mg | 3% | |
| Total Carbs | 19.52g | 4% | |
| Sugars | 12.34g | 31% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 1.16g | 1% | |
| Vitamin C | 5.3mg | 6% | |
| Calcium | 25.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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