Light and Creamy California Vegetable Salad Recipe

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Light and Creamy California Vegetable Salad
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Ingredients:

Directions:

  1. Mix dressing and cheese in large bowl.
  2. Add vegetables and mix together.
  3. Chill for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.77 Kcal (451 kJ)
Calories from fat 40.53 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 7.55mg 3%
Sodium 416.42mg 17%
Potassium 435.5mg 9%
Total Carbs 13.77g 5%
Sugars 4.33g 17%
Dietary Fiber 3.11g 12%
Protein 4.29g 9%
Vitamin C 71.7mg 119%
Iron 0.8mg 4%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 63.64 Kcal (266 kJ)
Calories from fat 23.93 Kcal
% Daily Value*
Total Fat 2.66g 7%
Cholesterol 4.46mg 3%
Sodium 245.9mg 17%
Potassium 257.16mg 9%
Total Carbs 8.13g 5%
Sugars 2.56g 17%
Dietary Fiber 1.83g 12%
Protein 2.54g 9%
Vitamin C 42.3mg 119%
Iron 0.5mg 4%
Calcium 49.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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