Banana cocktail Recipe

Posted by
Rate It!
Banana  cocktail
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine drained fruit cocktail + banana slices & set aside.
  2. Use a blender or hand-held whipper/blender tool to combine the remaining ingredients (a smooth sauce is obtained when papaya purée is prepared in a blender).
  3. Spoon fruit/banana mix into 6 cocktail glasses & pour purée sauce over fruit. Garnish w/reserved cherries & mint leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.33 Kcal (1103 kJ)
Calories from fat 30.59 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 5.6mg 2%
Sodium 10.33mg 0%
Potassium 656.23mg 14%
Total Carbs 56.64g 19%
Sugars 24.64g 99%
Dietary Fiber 7.18g 29%
Protein 4.88g 10%
Vitamin C 40.3mg 67%
Iron 1.1mg 6%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 109.16 Kcal (457 kJ)
Calories from fat 12.68 Kcal
% Daily Value*
Total Fat 1.41g 5%
Cholesterol 2.32mg 2%
Sodium 4.28mg 0%
Potassium 272.03mg 14%
Total Carbs 23.48g 19%
Sugars 10.21g 99%
Dietary Fiber 2.98g 29%
Protein 2.02g 10%
Vitamin C 16.7mg 67%
Iron 0.4mg 6%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top