Creamy Fruit Salad Recipe

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Creamy Fruit Salad
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Ingredients:

Directions:

  1. In a serving bowl, combine the fruit cocktail, bananas, apple and orange.
  2. Combine the pudding mix and yogurt until smooth.
  3. Add to fruit mixture; stir to coat.
  4. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.09 Kcal (750 kJ)
Calories from fat 20.86 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 0.76mg 0%
Sodium 108.92mg 5%
Potassium 317.41mg 7%
Total Carbs 40.42g 13%
Sugars 33.46g 134%
Dietary Fiber 3.2g 13%
Protein 1.91g 4%
Vitamin C 6.9mg 11%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 97.72 Kcal (409 kJ)
Calories from fat 11.38 Kcal
% Daily Value*
Total Fat 1.26g 4%
Cholesterol 0.41mg 0%
Sodium 59.43mg 5%
Potassium 173.19mg 7%
Total Carbs 22.05g 13%
Sugars 18.26g 134%
Dietary Fiber 1.75g 13%
Protein 1.04g 4%
Vitamin C 3.7mg 11%
Calcium 34.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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