Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Pour chicken broth into a 2 quart casserole dish. Fill a can with rice (approximately 1 3/4 cups), and stir into broth. Season with paprika and lemon pepper to taste. Place chicken breasts on top of rice mixture, and sprinkle with more paprika and lemon pepper to taste.
- Cover, and bake in preheated oven for 50 to 60 minutes, or until rice is cooked through and chicken is no longer pink inside. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 816.8 Kcal (3420 kJ) | ||
| Calories from fat | 278.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.95g | 48% | |
|---|---|---|---|
| Cholesterol | 176.3mg | 59% | |
| Sodium | 1204.91mg | 50% | |
| Potassium | 672.41mg | 14% | |
| Total Carbs | 84.26g | 28% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 50.51g | 101% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 5.8mg | 32% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 263.71 Kcal (1104 kJ) | ||
| Calories from fat | 89.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 48% | |
|---|---|---|---|
| Cholesterol | 56.92mg | 59% | |
| Sodium | 389.01mg | 50% | |
| Potassium | 217.09mg | 14% | |
| Total Carbs | 27.2g | 28% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 16.31g | 101% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.9mg | 32% | |
| Calcium | 21.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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