Kidney Bean Casserole Recipe

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Kidney Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Heat olive oil over medium-high heat until smoking. Add onions and saute 3 minutes. Add ground meat and brown.
  3. Add soup and spices to taste. Simmer 15 minutes. Add macaroni and beans; mix well.
  4. Spoon into casserole dish and top with cheese. Bake at 375 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3670.06 Kcal (15366 kJ)
Calories from fat 1258.99 Kcal
% Daily Value*
Total Fat 139.89g 215%
Cholesterol 568.15mg 189%
Sodium 4856.12mg 202%
Potassium 9032.54mg 192%
Total Carbs 329.57g 110%
Sugars 92.99g 372%
Dietary Fiber 59.7g 239%
Protein 269.66g 539%
Vitamin C 110.4mg 184%
Vitamin A 0.2mg 5%
Iron 50.1mg 278%
Calcium 1154.7mg 115%
Amount Per 100 g
Calories 126.75 Kcal (531 kJ)
Calories from fat 43.48 Kcal
% Daily Value*
Total Fat 4.83g 215%
Cholesterol 19.62mg 189%
Sodium 167.72mg 202%
Potassium 311.96mg 192%
Total Carbs 11.38g 110%
Sugars 3.21g 372%
Dietary Fiber 2.06g 239%
Protein 9.31g 539%
Vitamin C 3.8mg 184%
Iron 1.7mg 278%
Calcium 39.9mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.3
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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