Directions:
- Cook macaroni according to package directions, adding broccoli during the last 3-4 minutes; drain.
- In a large Dutch oven, saute onion in butter for 2 minutes. Stir in the flour, mustard, salt and pepper until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese sauce and 1 cup cheddar cheese until blended.
- Remove from the heat; stir in the ham, macaroni and broccoli. Divide between a greased 13-in. x 9-in. baking dish and a greased 8-in. square baking dish. Sprinkle with remaining cheese.
- Bake, uncovered, at 350° for 25-35 minutes or until bubbly and heated through. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.84 Kcal (1159 kJ) | ||
| Calories from fat | 113.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 28.51mg | 10% | |
| Sodium | 321.65mg | 13% | |
| Potassium | 310.14mg | 7% | |
| Total Carbs | 31.7g | 11% | |
| Sugars | 10.99g | 44% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.9mg | 44% | |
| Calcium | 226.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 96.18 Kcal (403 kJ) | ||
| Calories from fat | 39.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 19% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 10% | |
| Sodium | 111.75mg | 13% | |
| Potassium | 107.75mg | 7% | |
| Total Carbs | 11.01g | 11% | |
| Sugars | 3.82g | 44% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 3.01g | 17% | |
| Vitamin C | 9.5mg | 46% | |
| Iron | 2.7mg | 44% | |
| Calcium | 78.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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