Hamburger, Potato, and Kidney Bean Casserole Recipe

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Hamburger, Potato, and Kidney Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  2. In a skillet over medium heat, cook the ground beef and onion until the beef is evenly brown and the onion is tender. Remove from heat.
  3. Layer 1/2 the potatoes in the bottom of the prepared baking dish, and cover with 1/2 the beef and onion mixture. Spread 1/2 the kidney beans and 1/2 their liquid over the beef and onion, and season with salt and pepper. Repeat the layers, and cover with the tomato soup. Top with the bacon.
  4. Cover and bake 1 hour in the preheated oven. Remove cover and continue baking 1 hour, or until the bacon is crisp and the potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.7 Kcal (1971 kJ)
Calories from fat 201.12 Kcal
% Daily Value*
Total Fat 22.35g 34%
Cholesterol 82.8mg 28%
Sodium 323.24mg 13%
Potassium 1074mg 23%
Total Carbs 40.48g 13%
Sugars 8.67g 35%
Dietary Fiber 6.08g 24%
Protein 28.07g 56%
Vitamin C 5.7mg 9%
Vitamin A 1.9mg 63%
Iron 4.3mg 24%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 134.95 Kcal (565 kJ)
Calories from fat 57.66 Kcal
% Daily Value*
Total Fat 6.41g 34%
Cholesterol 23.74mg 28%
Sodium 92.68mg 13%
Potassium 307.93mg 23%
Total Carbs 11.61g 13%
Sugars 2.49g 35%
Dietary Fiber 1.74g 24%
Protein 8.05g 56%
Vitamin C 1.6mg 9%
Vitamin A 0.5mg 63%
Iron 1.2mg 24%
Calcium 22mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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