Directions:
- In a skillet, brown the meat and the onions in 3 tbsp oil. Add the parsley and scallions, salt and pepper. Stir well, and set aside to cool.
- Break the eggs into a bowl. Add cinnamon and curry powder. Beat thoroughly with a fork.
- Add the meat to beaten eggs. Mix, taste, and adjust seasonings.
- Heat the remaining oil in a skillet. Pour in the egg mixture then cook over low heat, covered, for about 15 minutes or until mixture has set. Cook on the second side by cutting into wedges and turning over one by one. Add more oil if needed, cover, and cook another 15 minutes longer or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2157.63 Kcal (9034 kJ) | ||
| Calories from fat | 1556.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 172.95g | 266% | |
|---|---|---|---|
| Cholesterol | 1067.83mg | 356% | |
| Sodium | 1265.21mg | 53% | |
| Potassium | 2625.29mg | 56% | |
| Total Carbs | 31.15g | 10% | |
| Sugars | 10.48g | 42% | |
| Dietary Fiber | 8.85g | 35% | |
| Protein | 124.64g | 249% | |
| Vitamin C | 104.9mg | 175% | |
| Iron | 22.8mg | 127% | |
| Calcium | 361.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 191.53 Kcal (802 kJ) | ||
| Calories from fat | 138.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 266% | |
|---|---|---|---|
| Cholesterol | 94.79mg | 356% | |
| Sodium | 112.31mg | 53% | |
| Potassium | 233.04mg | 56% | |
| Total Carbs | 2.77g | 10% | |
| Sugars | 0.93g | 42% | |
| Dietary Fiber | 0.79g | 35% | |
| Protein | 11.06g | 249% | |
| Vitamin C | 9.3mg | 175% | |
| Iron | 2mg | 127% | |
| Calcium | 32.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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