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Johnsonville(R) Apple Chicken Sausage Sweet and Sour Stir Fry Recipe

Johnsonville(R) Apple Chicken Sausage Sweet and Sour Stir Fry Recipe

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Johnsonville(R) Apple Chicken Sausage Sweet and Sour Stir Fry

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Ingredients:

Serving

1 (12 oz) package johnsonville apple chicken sausage, sliced
1 tbsp canola oil
1 (12 oz) package frozen stir-fry vegetables
1 (8 oz) can pineapple chunks, drained , reserving liquid
1/3 cup cold water
1 tbsp cornstarch
2 tbsp reduced-sodium soy sauce
1 tbsp brown sugar
hot cooked brown or white rice

Directions:

In a large skillet, heat oil; stir-fry vegetables until crisp-tender. Add sausage and pineapple; cook and stir until heated through. In a small bowl, combine water, cornstarch, soy sauce, sugar and reserved pineapple juice.
Add to skillet; bring to a boil, stirring constantly until thickened, about 2 minutes. Serve immediately over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.85 Kcal (259 kJ)
Calories from fat	34.45 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	4mg	1%
Sodium	459.64mg	19%
Potassium	24.9mg	1%
Total Carbs	5.41g	2%
Sugars	3.23g	13%
Dietary Fiber	0.26g	1%
Protein	1.89g	4%
Vitamin C	0.5mg	1%
Iron	0.2mg	1%
Calcium	5.5mg	1%

Amount Per 100 g
Calories	133.95 Kcal (561 kJ)
Calories from fat	74.6 Kcal
		% Daily Value*
Total Fat	8.29g	6%
Cholesterol	8.67mg	1%
Sodium	995.45mg	19%
Potassium	53.92mg	1%
Total Carbs	11.72g	2%
Sugars	6.99g	13%
Dietary Fiber	0.56g	1%
Protein	4.08g	4%
Vitamin C	1.1mg	1%
Iron	0.5mg	1%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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