Directions:
- Drain pineapple, reserving juice. Set pineapple aside. Add water to juice if needed to measure 1 cup; pour into a large skillet. Add 1/3 cup water, vinegar, soy sauce, brown sugar and cornstarch; stir until smooth.
- Cook over medium heat until thick, stirring constantly. Add the pineapple, meatballs and green pepper.
- Simmer, uncovered, for 20 minutes or until heated through. Serve with rice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.36 Kcal (403 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 174.35mg | 7% | |
| Potassium | 84.7mg | 2% | |
| Total Carbs | 23.91g | 8% | |
| Sugars | 19.05g | 76% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.73 Kcal (518 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 223.87mg | 7% | |
| Potassium | 108.76mg | 2% | |
| Total Carbs | 30.7g | 8% | |
| Sugars | 24.46g | 76% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.84g | 1% | |
| Vitamin C | 28.6mg | 37% | |
| Iron | 0.3mg | 1% | |
| Calcium | 27.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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