Chicken Stir Fry Recipe

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5 (1 Vote)
Chicken Stir Fry
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Ingredients:

Directions:

  1. Dice cooked chicken.
  2. Preheat wok.
  3. Mix all ingredients except vegetables and chicken and heat in wok, stirring constantly until smooth.
  4. Add Stir Fry Vegetables and cook on medium heat 5-10 minutes, stirring constantly.
  5. Add chicken and continue cooking until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.13 Kcal (884 kJ)
Calories from fat 110.93 Kcal
% Daily Value*
Total Fat 12.33g 19%
Cholesterol 20.41mg 7%
Sodium 642.69mg 27%
Potassium 119.97mg 3%
Total Carbs 15.93g 5%
Sugars 3.77g 15%
Dietary Fiber 1.9g 8%
Protein 10.77g 22%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 135.33 Kcal (567 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 19%
Cholesterol 13.08mg 7%
Sodium 411.96mg 27%
Potassium 76.9mg 3%
Total Carbs 10.21g 5%
Sugars 2.42g 15%
Dietary Fiber 1.22g 8%
Protein 6.91g 22%
Vitamin C 0.1mg 0%
Iron 0.4mg 3%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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