Jamaican Ribs with Sticky Rum BBQ Sauce Recipe

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Jamaican Ribs with Sticky Rum BBQ Sauce
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Ingredients:

Directions:

  1. Rinse and pat ribs dry. If desired, remove thin membranes from backs of ribs, using a paper towel for a better grip. (This will make ribs more tender.) Rub ribs evenly with jerk seasoning.
  2. Pour rum in a shallow dish or zip-top plastic freezer bag; add ribs, turning to coat. Cover or seal, and chill 1 hour, turning occasionally.
  3. Light 1 side of grill, heating to medium heat (325° to 350°). Place a drip pan beneath unlit side. Remove ribs from marinade, let drain quickly, and place on grate above drip pan. Grill (with lid closed), turning occasionally, 2 1/2 to 3 hours or until ribs are browned and tender and meat has shrunk back from bones.
  4. Brush ribs with 1/2 cup Sticky Rum BBQ Sauce, and grill 15 more minutes. Serve with additional sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62994.65 Kcal (263746 kJ)
Calories from fat 12140.85 Kcal
% Daily Value*
Total Fat 1348.98g 2075%
Cholesterol 12134.19mg 4045%
Sodium 143251.25mg 5969%
Total Carbs 3801.07g 1267%
Dietary Fiber 306.42g 1226%
Protein 2696.49g 5393%
Vitamin C 1.5mg 2%
Iron 0.1mg 1%
Amount Per 100 g
Calories 5438.07 Kcal (22768 kJ)
Calories from fat 1048.07 Kcal
% Daily Value*
Total Fat 116.45g 2075%
Cholesterol 1047.5mg 4045%
Sodium 12366.3mg 5969%
Total Carbs 328.13g 1267%
Dietary Fiber 26.45g 1226%
Protein 232.78g 5393%
Vitamin C 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1371.5
    Points
  • 982
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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