Ribs My Way Recipe

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Ribs My Way
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Ingredients:

Directions:

  1. Mix brown sugar, garlic powder, and cayenne together in bowl.
  2. Add salt and pepper if you wish.
  3. Rub spice mixture onto ribs, both sides.
  4. Wrap ribs in aluminum foil, using two sheets of foil.
  5. Place ribs in fridge for at least 24 hours.
  6. Remove ribs when ready to prepare and place in oven on warm.
  7. (My oven goes from warm to 250°F, so I say place on warm, if your oven does have temps. lower than 250°F, I would suggest 200°F Bake ribs on warm for at least 4 hours, up to 6 hours.
  8. Remove ribs, and let them sit in foil, allowing them to cool to almost room temperature.
  9. Place ribs on hot fire, and baste with your favorite sauce.
  10. Let ribs cook on grill for approx 15 minutes or until hot.
  11. Remove ribs and let them rest for approx 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.48 Kcal (3113 kJ)
Calories from fat 103.49 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 99mg 33%
Sodium 1186.11mg 49%
Potassium 184.38mg 4%
Total Carbs 89.95g 30%
Sugars 53.71g 215%
Dietary Fiber 3.65g 15%
Protein 23.14g 46%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 1063.63 Kcal (4453 kJ)
Calories from fat 148.06 Kcal
% Daily Value*
Total Fat 16.45g 18%
Cholesterol 141.63mg 33%
Sodium 1696.86mg 49%
Potassium 263.78mg 4%
Total Carbs 128.69g 30%
Sugars 76.84g 215%
Dietary Fiber 5.22g 15%
Protein 33.11g 46%
Vitamin C 3mg 3%
Vitamin A 0.1mg 2%
Iron 1.5mg 6%
Calcium 76.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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