Copycat Chili's Grilled Baby Back Ribs Recipe

Posted by
Rate It!
Copycat Chili's Grilled Baby Back Ribs
Add your photo!
Ingredients
11
Count
Nutrition
1203
Calories
Total time
62
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Make the barbecue sauce by combining all of the ingredients for the sauce in a medium saucepan over medium heat.
  2. When it comes to a boil, reduce heat and simmer sauce, stirring often, for 45 to 60 minutes or until sauce is thick.
  3. When you're ready to make the ribs, preheat the oven to 300 degrees.
  4. Brush sauce over the entire surface of each rack of ribs.
  5. Wrap each rack tightly in aluminum foil and arrange the packets on a baking sheet with the seam of the foil facing up.
  6. Bake for 2 to 2ï¿1/2 hours or until the meat on the ribs has pulled back from the cut ends of the bones by about ï¿1/2 inch.
  7. When the ribs are just about done, preheat your barbecue grill to medium heat.
  8. Remove the ribs from the foil (careful not to burn yourself- the liquid inside will be hot!) and grill them on the barbecue for 4 to 8 minutes per side or until the surface of the ribs is beginning to char.
  9. Brush sauce on both sides of the ribs a few minutes before you remove them from the grill.
  10. Just be sure not to brush on the sauce too soon or it could burn.
  11. Serve the ribs with extra sauce on the side and lots of napkins.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1203.43 Kcal (5039 kJ)
Calories from fat 199.56 Kcal
% Daily Value*
Total Fat 22.17g 34%
Cholesterol 198mg 66%
Sodium 3286.69mg 137%
Potassium 396.19mg 8%
Total Carbs 105.23g 35%
Sugars 40g 160%
Dietary Fiber 6.54g 26%
Protein 45.54g 91%
Vitamin C 7.4mg 12%
Iron 1.5mg 8%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 500.04 Kcal (2094 kJ)
Calories from fat 82.92 Kcal
% Daily Value*
Total Fat 9.21g 34%
Cholesterol 82.27mg 66%
Sodium 1365.67mg 137%
Potassium 164.62mg 8%
Total Carbs 43.72g 35%
Sugars 16.62g 160%
Dietary Fiber 2.72g 26%
Protein 18.92g 91%
Vitamin C 3.1mg 12%
Iron 0.6mg 8%
Calcium 24.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top