Grilled Beef Ribs with Smoky-Sweet Barbecue Sauce Recipe

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Grilled Beef Ribs with Smoky-Sweet Barbecue Sauce
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Ingredients:

Directions:

  1. Put the ribs in a very large pot or roasting pan; add the cola and enough water to just cover. Bring to a boil, skimming off any scum on the surface. Add the peppercorns and 1 tablespoon of salt. Cover and simmer over low heat until the meat is tender but not falling off the bone, 2 hours; drain.
  2. In a medium saucepan, combine all of the ingredients and bring to a boil. Simmer over very low heat, stirring frequently, until thick and glossy, about 15 minutes.
  3. Light a grill or preheat the broiler. Working in batches, arrange the ribs on baking sheets and brush them with the sauce. Grill the ribs or broil 10 inches from the heat, turning and brushing with sauce, until lightly charred, 12 minutes. Serve with the remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.04 Kcal (1549 kJ)
Calories from fat 90.16 Kcal
% Daily Value*
Total Fat 10.02g 15%
Cholesterol 0.4mg 0%
Sodium 409.12mg 17%
Potassium 732.52mg 16%
Total Carbs 64.25g 21%
Sugars 44.17g 177%
Dietary Fiber 2.19g 9%
Protein 2.67g 5%
Vitamin C 12.8mg 21%
Iron 5.2mg 29%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 299.2 Kcal (1253 kJ)
Calories from fat 72.9 Kcal
% Daily Value*
Total Fat 8.1g 15%
Cholesterol 0.32mg 0%
Sodium 330.8mg 17%
Potassium 592.29mg 16%
Total Carbs 51.95g 21%
Sugars 35.71g 177%
Dietary Fiber 1.77g 9%
Protein 2.16g 5%
Vitamin C 10.4mg 21%
Iron 4.2mg 29%
Calcium 119.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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