Directions:
- Place Ribs in roasting pan and cover with thin slices of Lemon and Onion.
- Bake at 450 degrees for 1/2 hour.
- While Ribs are cooking, bring sauce to a boil- watch carefully as sauce will boil over quickly (note, you may want to double your sauce ingredients depending on the amount of ribs you cook) Reduce heat to 350 degrees, pour sauce over ribs and continue cooking for 1 to 1 1/2 hour, basting frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.75 Kcal (2423 kJ) | ||
| Calories from fat | 180.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 31% | |
|---|---|---|---|
| Cholesterol | 66mg | 22% | |
| Sodium | 1560.59mg | 65% | |
| Potassium | 176.98mg | 4% | |
| Total Carbs | 48.95g | 16% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 17.48g | 35% | |
| Vitamin C | 18mg | 30% | |
| Iron | 1.4mg | 8% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 341.06 Kcal (1428 kJ) | ||
| Calories from fat | 106.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 31% | |
|---|---|---|---|
| Cholesterol | 38.89mg | 22% | |
| Sodium | 919.66mg | 65% | |
| Potassium | 104.29mg | 4% | |
| Total Carbs | 28.84g | 16% | |
| Sugars | 2.45g | 17% | |
| Dietary Fiber | 2.41g | 16% | |
| Protein | 10.3g | 35% | |
| Vitamin C | 10.6mg | 30% | |
| Iron | 0.8mg | 8% | |
| Calcium | 30.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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