Directions:
- Cut each rack of ribs in half; season with salt and pepper; place ribs on foil-lined baking sheet in two piles of three pieces; bake 2 1/2 hours or until tender; rotate ribs every 30 minutes; remove from oven and wrap with foil to prevent drying out.
- Mix honey, soy sauce, vinegar, ketchup and espresso in saucepan; place oil and garlic in small skillet and heat for 1 minute until garlic becomes golden; add to honey mixture; simmer sauce 15 minutes.
- Preheat oven to 425° or heat up grill; brush both sides of ribs with sauce; cook in single layer, basting often; ribs are finished when glazed and carmelized, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 966.92 Kcal (4048 kJ) | ||
| Calories from fat | 254.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.31g | 44% | |
|---|---|---|---|
| Cholesterol | 99mg | 33% | |
| Sodium | 2082.38mg | 87% | |
| Potassium | 101.32mg | 2% | |
| Total Carbs | 104.87g | 35% | |
| Sugars | 51.36g | 205% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 25.85g | 52% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 627.74 Kcal (2628 kJ) | ||
| Calories from fat | 165.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 44% | |
|---|---|---|---|
| Cholesterol | 64.27mg | 33% | |
| Sodium | 1351.9mg | 87% | |
| Potassium | 65.78mg | 2% | |
| Total Carbs | 68.08g | 35% | |
| Sugars | 33.35g | 205% | |
| Dietary Fiber | 2.76g | 17% | |
| Protein | 16.78g | 52% | |
| Vitamin C | 6.8mg | 18% | |
| Iron | 0.6mg | 5% | |
| Calcium | 21.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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