Kittencal's Best and Easiest Baby Back Ribs Recipe

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Kittencal's Best and Easiest Baby Back Ribs
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Ingredients:

  • 1 (8 oz) bottle barbecue sauce (or 1 18-ounce bottle)
  • 1 tbsp liquid honey
  • 2 large piece heavy-duty aluminum foil

Directions:

  1. Spray the inside of each piece of foil liberally with non-stick cooking spray.
  2. In a bowl mix the barbecue sauce with honey until well combined.
  3. Brush both sides of the ribs liberally with the BBQ sauce reserving some to brush on towards the end of cooking.
  4. Place each rack onto top of the greased side of foil, then wrap tightly.
  5. Refrigerate 8-24 hours.
  6. Set oven to 300 degrees F.
  7. Bake the ribs wrapped tightly in foil for 2-1/2 hours, opening up the foil the last 20-30 minutes and basting with more sauce (remove about halfway through cooking and drain any water/grease that has accumulated in the foil).
  8. If desired you may place the ribs under the broiler heat for about 7 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.15 Kcal (2253 kJ)
Calories from fat 99.64 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 99mg 33%
Sodium 1240mg 52%
Potassium 19.17mg 0%
Total Carbs 38.21g 13%
Sugars 6.64g 27%
Dietary Fiber 2.57g 10%
Protein 22.07g 44%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 2726.54 Kcal (11415 kJ)
Calories from fat 504.82 Kcal
% Daily Value*
Total Fat 56.09g 17%
Cholesterol 501.58mg 33%
Sodium 6282.45mg 52%
Potassium 97.14mg 0%
Total Carbs 193.6g 13%
Sugars 33.66g 27%
Dietary Fiber 13.03g 10%
Protein 111.82g 44%
Vitamin C 0.6mg 0%
Iron 0.4mg 0%
Calcium 13.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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