J. L. Hudson's Maurice Salad Recipe

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J. L.  Hudson's Maurice Salad
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Ingredients:

Directions:

  1. Combine the first 6 dressing ingredients and stir to dissolve the sugar.
  2. Add remaining dressing ingredients and mix well.
  3. Combine the ham, turkey, cheese and pickles together in a large bowl.
  4. Toss together with the dressing.
  5. Divide the lettuce among plates, top with salad and garnish each plate with 2 olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.84 Kcal (1992 kJ)
Calories from fat 293.11 Kcal
% Daily Value*
Total Fat 32.57g 50%
Cholesterol 131.24mg 44%
Sodium 1041.73mg 43%
Potassium 432.2mg 9%
Total Carbs 10.95g 4%
Sugars 3.62g 14%
Dietary Fiber 0.89g 4%
Protein 33.86g 68%
Vitamin C 3.7mg 6%
Iron 1.1mg 6%
Calcium 421.8mg 42%
Amount Per 100 g
Calories 182.5 Kcal (764 kJ)
Calories from fat 112.42 Kcal
% Daily Value*
Total Fat 12.49g 50%
Cholesterol 50.34mg 44%
Sodium 399.53mg 43%
Potassium 165.76mg 9%
Total Carbs 4.2g 4%
Sugars 1.39g 14%
Dietary Fiber 0.34g 4%
Protein 12.99g 68%
Vitamin C 1.4mg 6%
Iron 0.4mg 6%
Calcium 161.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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