Directions:
- Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- In a medium bowl, mix together tuna and mayonnaise. Mix in egg, celery, relish and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.24 Kcal (600 kJ) | ||
| Calories from fat | 95.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 49.09mg | 16% | |
| Sodium | 243.05mg | 10% | |
| Potassium | 147.17mg | 3% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 8.03g | 16% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.31 Kcal (730 kJ) | ||
| Calories from fat | 115.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 16% | |
|---|---|---|---|
| Cholesterol | 59.74mg | 16% | |
| Sodium | 295.77mg | 10% | |
| Potassium | 179.09mg | 3% | |
| Total Carbs | 4.67g | 1% | |
| Sugars | 3.68g | 12% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 9.77g | 16% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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