Honeyed Carrots Recipe

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Honeyed Carrots
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Ingredients:

  • 1 1/2 lbs carrots, sliced
  • 1/2 tsp salt
  • 3 tbsp butter
  • 1/3 cup honey

Directions:

  1. Steam or boil carrots in salted water for 10-15 minutes until they are tender-crisp and drain.
  2. Heat butter, honey and lemon juice in a heavy skillet for about 2 minutes or until hot and bubbly, stirring often.
  3. Add carrots; cook uncovered 4-7 minutes or until they are glazed, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.26 Kcal (646 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 273.55mg 11%
Potassium 375.11mg 8%
Total Carbs 26.69g 9%
Sugars 20.98g 84%
Dietary Fiber 3.4g 14%
Protein 1.2g 2%
Vitamin C 7.3mg 12%
Vitamin A 1.2mg 40%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 109.82 Kcal (460 kJ)
Calories from fat 36.85 Kcal
% Daily Value*
Total Fat 4.09g 9%
Cholesterol 10.87mg 5%
Sodium 194.75mg 11%
Potassium 267.05mg 8%
Total Carbs 19g 9%
Sugars 14.94g 84%
Dietary Fiber 2.42g 14%
Protein 0.86g 2%
Vitamin C 5.2mg 12%
Vitamin A 0.9mg 40%
Calcium 28.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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