Carrots Elegante Recipe

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Carrots Elegante
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Ingredients:

Directions:

  1. Cook the carrots in water, covered, for about 8 minutes. (I used frozen sliced carrots & followed the directions on the package.) Drain the carrots.
  2. Put the butter, honey, lemon juice & ginger in a microwavable bowl. Microwave for 30 seconds, then stir. Continue until all butter is melted and all ingredients are combined.
  3. Put the carrots into a 1 1/2 to 2 quart greased dish. Pour the sauce over the carrots & stir. (May refrigerate at this point for baking later.).
  4. Bake, uncovered, at 375 degrees for 30 minutes, stirring every 10 minutes.
  5. Sprinkle almonds over carrots just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167 Kcal (699 kJ)
Calories from fat 97.78 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 20.34mg 7%
Sodium 54.8mg 2%
Potassium 292.38mg 6%
Total Carbs 17.51g 6%
Sugars 12.77g 51%
Dietary Fiber 2.87g 11%
Protein 2.12g 4%
Vitamin C 5.6mg 9%
Vitamin A 0.9mg 28%
Iron 0.2mg 1%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 160.25 Kcal (671 kJ)
Calories from fat 93.83 Kcal
% Daily Value*
Total Fat 10.43g 17%
Cholesterol 19.51mg 7%
Sodium 52.58mg 2%
Potassium 280.57mg 6%
Total Carbs 16.8g 6%
Sugars 12.25g 51%
Dietary Fiber 2.76g 11%
Protein 2.04g 4%
Vitamin C 5.4mg 9%
Vitamin A 0.8mg 28%
Iron 0.2mg 1%
Calcium 40.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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