Gingery Carrots With Raisins Recipe

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Gingery Carrots With Raisins
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Ingredients:

  • 1 lb sliced carrots (frozen slices are easy, use fresh if preferred)
  • 1/2 stick butter
  • 1/4 cup honey
  • 1 tbsp lemon juice
  • 1/2 tsp ground ginger

Directions:

  1. Cook carrots in a covered saucepan in 1/2 inch of boiling water for 8 minutes then drain.
  2. Combine carrots, raisins, butter, honey, lemon juice and raisins in a 1 1/2 quart baking dish.
  3. Bake at 375 35 minutes uncovered, stirring a few times.
  4. Sprinkle with almonds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.97 Kcal (1377 kJ)
Calories from fat 146.22 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 30.37mg 10%
Sodium 84.9mg 4%
Potassium 595.76mg 13%
Total Carbs 47.25g 16%
Sugars 35.78g 143%
Dietary Fiber 5.14g 21%
Protein 3.8g 8%
Vitamin C 9.1mg 15%
Vitamin A 1.3mg 43%
Iron 0.7mg 4%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 180.32 Kcal (755 kJ)
Calories from fat 80.15 Kcal
% Daily Value*
Total Fat 8.91g 25%
Cholesterol 16.65mg 10%
Sodium 46.54mg 4%
Potassium 326.55mg 13%
Total Carbs 25.9g 16%
Sugars 19.61g 143%
Dietary Fiber 2.82g 21%
Protein 2.08g 8%
Vitamin C 5mg 15%
Vitamin A 0.7mg 43%
Iron 0.4mg 4%
Calcium 40.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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