Honey Party Buns Recipe

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Honey Party Buns
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Ingredients:

  • 1 cup margarine or butter cut into picees
  • 1/2 cup light honey
  • 2 packages ( 1/4 -oz each ) active dry yeast
  • 1/3 cup warm water temp . ( 110 to 115 )
  • 1 tsp. salt
  • 3 1/2 cups whole wheat flour
  • 4 to 4 1/2 cups all-purpose flour

Directions:

  1. Preheat oven at 350.
  2. Place margarine and honey in a large mixing bowl; pour the boiling water over and set aside to cool to 110 to 115. In a small bowl, dissolve yeast in warm water; set aside. To the honey mixture, add eggs, baking powder and salt. Add yeast mixture and whole wheat flour; beat until smooth. Stir in enough all-purpose flour to form a soft dough. Turn onto a floured board; knead until smooth and elastic, about 8 – 10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down; divide in half. On a lightly floured surface, roll each half to 1/2 -inch thickness; cut with a 2 1/2 -inch cutter into 60 equal size balls. Place on greased baking sheets. Cover and let rise in a warm place until doubled, about 1 hour. Bake at 350 for 15 – 20 minutes or until golden brown. Remove from baking sheets to cool on wire racks. Use to make small sandwiches.
  3. Serving size: 1
  4. Diabetic Friendly
  5. Nutrition Values: Calories per serving: 115, Fat: 4g, Cholesterol: 19mg, Sodium: 100 mg, Carbohydrate: 17g
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.02 Kcal (436 kJ)
Calories from fat 31.14 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 5.46mg 2%
Sodium 42.12mg 2%
Potassium 40.05mg 1%
Total Carbs 16.15g 5%
Sugars 2.32g 9%
Dietary Fiber 0.7g 3%
Protein 2.15g 4%
Iron 0.7mg 4%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 290.77 Kcal (1217 kJ)
Calories from fat 87.06 Kcal
% Daily Value*
Total Fat 9.67g 5%
Cholesterol 15.25mg 2%
Sodium 117.73mg 2%
Potassium 111.94mg 1%
Total Carbs 45.16g 5%
Sugars 6.48g 9%
Dietary Fiber 1.95g 3%
Protein 6g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 2mg 4%
Calcium 23.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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