Whole Wheat Herb Rolls Recipe

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Whole Wheat Herb Rolls
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Ingredients:

  • 3/4 cup warm water
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1 1/2 cups whole wheat flour
  • 1 tbsp wheat gluten
  • 1/2 tsp italian seasoning
  • 1 tsp thyme

Directions:

  1. Dissolve yeast in 1/4 cup warm water.
  2. Add remaining water, sugar, butter, salt, 1/2 cup flour, and wheat gluten, blend well.
  3. Stir in herbs and 1 cup flour to make a soft dough. Knead for 8-10 minutes.
  4. Place in greased bowl, cover let rise until doubled, about 1 hour.
  5. Punch dough down, divide into 12 equal pieces; shape into balls.
  6. Put the balls in a greased 8' round pan. Cover; let rise in warmplace until doubled in size, about 45 minutes.
  7. Bake at 400F for 15 -20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.17 Kcal (2312 kJ)
Calories from fat 118.49 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 30.53mg 10%
Sodium 592.17mg 25%
Potassium 178.71mg 4%
Total Carbs 91.74g 31%
Sugars 7.84g 31%
Dietary Fiber 3.81g 15%
Protein 16.34g 33%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 7.8mg 43%
Calcium 41mg 4%
Amount Per 100 g
Calories 240.99 Kcal (1009 kJ)
Calories from fat 51.71 Kcal
% Daily Value*
Total Fat 5.75g 20%
Cholesterol 13.32mg 10%
Sodium 258.45mg 25%
Potassium 78mg 4%
Total Carbs 40.04g 31%
Sugars 3.42g 31%
Dietary Fiber 1.66g 15%
Protein 7.13g 33%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 3.4mg 43%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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