Cowboy Bread Recipe

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Cowboy Bread
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Ingredients:

Directions:

  1. In a large bowl, stir together the water, milk, and sugar. Sprinkle the yeast over the top, and let stand for 5 minutes to dissolve.
  2. Stir the egg and butter into the yeast mixture, then stir in the salt, nutmeg, and 2 cups of the flour. Mix until everything is well blended. Mix in remaining flour, 1/2 cup at a time until the dough pulls away from the side of the bowl. Turn out onto a floured surface, and knead for 10 minutes (no cheating!). Place dough into a greased bowl, and let rise until doubled in size.
  3. Divide the dough into 8 balls, and let rest for another 20 minutes. Roll each ball out to 8 to 10 inches in diameter.
  4. Heat a cast-iron skillet over medium-high heat. Fry each of the pieces of bread fro 30 to 60 seconds on each side, or until light to medium brown spots appear. Keep covered with a damp cloth, or store in a plastic bag until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.64 Kcal (1141 kJ)
Calories from fat 37.22 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 28.55mg 10%
Sodium 92.46mg 4%
Potassium 118.57mg 3%
Total Carbs 49.36g 16%
Sugars 1.47g 6%
Dietary Fiber 2.09g 8%
Protein 7.99g 16%
Iron 0.8mg 4%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 246.4 Kcal (1032 kJ)
Calories from fat 33.64 Kcal
% Daily Value*
Total Fat 3.74g 6%
Cholesterol 25.8mg 10%
Sodium 83.56mg 4%
Potassium 107.16mg 3%
Total Carbs 44.61g 16%
Sugars 1.33g 6%
Dietary Fiber 1.89g 8%
Protein 7.22g 16%
Iron 0.7mg 4%
Calcium 39.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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