Amount Per 1 Serving | |||
Calories | 413 Kcal (1729 kJ) | ||
Calories from fat | 104.65 Kcal | ||
% Daily Value* | |||
Total Fat | 11.63g | 18% | |
---|---|---|---|
Cholesterol | 136.09mg | 45% | |
Sodium | 218.93mg | 9% | |
Potassium | 371.51mg | 8% | |
Total Carbs | 32.11g | 11% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1.62g | 6% | |
Protein | 42.53g | 85% | |
Vitamin C | 1mg | 2% | |
Iron | 4.8mg | 27% | |
Calcium | 32.2mg | 3% |
Amount Per 100 g | |||
Calories | 162.87 Kcal (682 kJ) | ||
Calories from fat | 41.27 Kcal | ||
% Daily Value* | |||
Total Fat | 4.59g | 18% | |
---|---|---|---|
Cholesterol | 53.67mg | 45% | |
Sodium | 86.34mg | 9% | |
Potassium | 146.51mg | 8% | |
Total Carbs | 12.66g | 11% | |
Sugars | 0.39g | 4% | |
Dietary Fiber | 0.64g | 6% | |
Protein | 16.77g | 85% | |
Vitamin C | 0.4mg | 2% | |
Iron | 1.9mg | 27% | |
Calcium | 12.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.