Mushroom Steak 'n' Linguine Recipe

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Mushroom Steak 'n' Linguine
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Ingredients:

Directions:

  1. Cook linguine according to package directions. Meanwhile, sprinkle beef with salt and pepper. In a large skillet, saute beef in 2 teaspoons oil until tender. Remove and keep warm.
  2. In the same pan, saute red pepper and onion in remaining oil until tender. Add mushrooms; saute 1-2 minutes longer or until tender. Add spinach and rosemary; cook and stir just until spinach is wilted. Stir in the cream cheese, sour cream and milk; heat through (do not boil).
  3. Drain linguine; top with mushroom mixture and beef. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.44 Kcal (2573 kJ)
Calories from fat 193.73 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 119.55mg 40%
Sodium 392.31mg 16%
Potassium 694.99mg 15%
Total Carbs 50.46g 17%
Sugars 6.53g 26%
Dietary Fiber 5.36g 21%
Protein 47.44g 95%
Vitamin C 52.7mg 88%
Iron 5.4mg 30%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 164.95 Kcal (691 kJ)
Calories from fat 52.01 Kcal
% Daily Value*
Total Fat 5.78g 33%
Cholesterol 32.09mg 40%
Sodium 105.32mg 16%
Potassium 186.57mg 15%
Total Carbs 13.55g 17%
Sugars 1.75g 26%
Dietary Fiber 1.44g 21%
Protein 12.73g 95%
Vitamin C 14.1mg 88%
Iron 1.4mg 30%
Calcium 23.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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